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  • Throwing smarter, not softer: How baseball pitchers can protect their elbows

    As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander Jos? Berr?os having undergone ulnar collateral ligament (UCL) surgery, new research from the University of Waterloo suggests many pitchers may be able to reduce stress on their elbows without sacrificing velocity.

    Source: Medical Xpress

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  • What Happens When You Lose the Tip of Your Finger?

    When you lose the tip of your finger, it can often regrow, especially if the injury is beyond the fingernail. Proper care and guidance can help restore its function and appearance without surgery.

    Source: Verywell Health

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  • Why Does My Arm Hurt? Possible Causes and How to Manage Them

    Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by a more serious condition, such as a heart attack, that requires medical treatment.

    Source: Verywell health

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  • Arthroscopic Versus Open Elbow Debridements Among ABOS Part II Candidates: A Decline in Arthroscopic Volume yet Fewer Complications After Arthroscopic Procedures

    Loose body removal and debridement remain common indications for elbow arthroscopy. This study identifies trends in elbow arthroscopy versus open procedures for loose body removal and debridement among American Board of Orthopaedic Surgery (ABOS) Part II Oral Examination candidates and compares the use of elbow arthroscopy among candidates with different fellowship training backgrounds.

    Source: Orthopaedic Journal of Sports Medicine

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  • Looser firework age limits tied to more pediatric hand injuries, data show

    Individual states have been lifting their restrictions on fireworks available for consumer purchase over the past decade. These restrictions most commonly pertain to the types of fireworks, projectile or explosive, that are allowed for purchase.

    Source: Medical Xpress

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  • Wrist Pain: Exercises, Causes, and Treatment

    Causes of wrist pain range from repetitive motions to conditions like gout and ganglion cysts. You can rest your wrist, do targeted exercises, and use methods like icing and massage to reduce discomfort.

    Source: health

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  • Bicep Pain Causes and Remedies

    The biceps brachii, commonly known as the bicep, is a muscle located in the ventral (front) part of the upper arm. It's primarily responsible for elbow flexion (bending) and forearm rotation

    Source: Health

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  • Shoulder scans in most people above 40 show rotator cuff abnormalities, pain or not

    Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18-31% of the global population each month. Up to 85% of these cases are due to problems with the rotator cuff (RC)-the shoulder's built-in support system. Made up of four muscles and their tendons, the RC keeps the upper arm bone securely in the socket while allowing the arm to lift, rotate, and move smoothly.

    Source: Medical Xpress

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  • Physical Therapy Exercises for Recovery From a Clavicle Fracture

    A fractured clavicle, or fractured collarbone, generally occurs from a fall onto the shoulder or after enough pressure is placed on the bone that it breaks. The fracture may be partial or complete and often requires surgical repair or immobilization while it heals.

    Source: Verywell health

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  • Diagnostic Dilemma: Testing to Differentiate UCL Sprains From Flexor-Pronator Elbow Strains in the Overhead Athlete

    Differentiating between a UCL and flexor-pronator injury is often difficult because the symptoms both produce pain in the medial elbow, and they frequently occur together. The purpose of this commentary is to describe the clinical thought process used to assist in making an accurate differential diagnosis between a UCL sprain and a flexor-pronator strain.

    Source: IJSPT

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